The 5 Gym Pet Peeves That Drive Johnny ‘Bananas’
Johnny “Bananas” Devenanzio has come a long way since first shooting to fame on MTV’s “The Challenge” back in 2006. As a reoccurring contestant, he has now reigned victorious on…
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IFBB Pros Overcome Personal Obstacles to Excel Onstage
This week’s episode of “Femme Flex Friday” featured two IFBB Pro League competitors who had to overcome unique forms of adversity to achieve success. Derina Wilson and Laura Richards joined…
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‘Falcon and Winter Soldier’ Dilemma: Would You Try the Super Soldier Serum?
Whether you’re a diehard Marvel fan and have watched every episode of The Falcon and The Winter Soldier or not, all you need to know for the purposes of this…
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Research Shows Forskolin Based Cocktail Can Generate Muscle Stem Cells
New research, led by a team at UCLA, has zeroed in on a chemical cocktail that has been shown to generate vast numbers of new muscle stem cells. It is…
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Winning Strategy: Jozy Altidore Takes a ‘Mindful’ Approach to Soccer Success
Before Jozy Altidore begins his daily morning on-field training grind — three hours worth of agility and shooting drills along with about five miles of running — the MLS star’s…
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How to Find a Good Personal Trainer: 5 Big Mistakes to Avoid
Before you fork out some cash for a personal trainer, read this guide! It’ll help you spot the difference between a bad personal trainer and an AMAZING trainer. And trust…
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