The Capti Smart Bike Uses Gaming To Enhance Your Workout
With the colder months just around the corner, the last thing you want to do is go on a long bike ride — especially if you don’t have proper gear….
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BIG RAMY WINS THE 2021 OLYMPIA!
Saturday night capped off a spectacular Olympia weekend with Mamdouh “Big Ramy” Elssbiay being crowned the winner of the 2021 Mr. Olympia title. After much talk and speculation, Big Ramy…
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Polar Grit X Pro Smartwatch Also Comes in Titanium
Polar, the maker of sports-focused wearables, has revealed the Grit X Pro, which it refers to as the ultimate outdoor smartwatch. It’s as tough as expected and has some new…
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2021 Olympia Friday Night Recap: Shaw Repeats, Jones Reclaims Olympia Title
Many members of the bodybuilding and fitness community gathered at the 2021 Olympia Weekend in Orlando, Florida with excitement and anticipation. The biggest event of the year started with five…
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5 Best Smart Fitness Mirrors for Your Home Gym
Ask anyone about home gym equipment, and they will immediately mention old standards like the treadmill, stationary bike, or dumbbells. That was then, and this is now. Now, fitness fanatics…
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8 Mental Health Tips To Improve Your Well Being
5) Exercise to strengthen your mind (and body) “Exercise elevates dopamine, a neurotransmitter that regulates our mood, emotions, and energy levels,” says Graham. “Decreased dopamine has been linked to psychosis,…
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