Upright Go S Review: This Posture Trainer Delivers

Upright Go S review: Posture trainer delivers on all its promises MSRP $59.95 “The Upright Go S is a smart posture trainer that gently reminds you to sit up straight…

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Think you’re good at Pushups? Try this Progression Pushup Challenge

How did the @andywhatsnext Monday Motivation Challenge begin? It started with me posting some crazy challenges for a group of friends I used to train with in Los Angeles as…

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This Light Bulb Can Monitor Your Heart Rate From Afar

You may be familiar with smart rings and watches telling you whether you’re getting any deep sleep. Soon, that expertise could extend to a light bulb near you. In the…

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Top 5 Squat Rack Exercises To Elevate Your Routine

Tim Sparkes knows a thing or two about valuable gym sessions. The multiple time Open Power Lifting winner, bodybuilding coach, and owner of the Die Hard Gym in Peoria, AZ,…

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Meet the Company Changing the Way We Take Our Blood Pressure

“We think blood pressure monitoring will change more in the next five years than it has in the last one hundred years,” Ryan Kraudel, Vice President of Marketing at biometric…

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A Salute to Ms. Olympia Kim Chizevsky

There were reasons, beyond her control, why Kim Chizevsky did not get the recognition she deserved. For example, when she won the Ms. Olympia title in 1996, she was dethroning…

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