The 10 Best Massage Guns of 2023, Rated by Fitness Experts
We receive free products and receive commissions through our links. See disclosures page. When stretching and foam rolling aren’t enough to ease post-workout muscle soreness, a massage gun can help…
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Karah Jones Reached the Olympia in an Unconventional Way
The 2023 Olympia Weekend will be the culmination of a year-long fitness journey for hundreds of athletes that gather in Orlando, Florida. Many champions and contenders will be recognized and…
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Samson Dauda Trains Chest and Calves with Classic Physique Olympia Competitor Michael Daboul
The Nigerian Lion turned heads with his high-volume approach. Written by Stephen Sheehan, CPT Last updated on September 26, 2023 Although they compete in different divisions, Samson Dauda and Michael…
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How Norman Powell Preps for the NBA Season With the Clippers
When the upcoming NBA season kicks off, the Los Angeles Clippers will be one of the teams expected to contend for a title. The only thing that has stood in…
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The 13 Best Protein Bars, According to an RD
We receive free products and receive commissions through our links. See disclosures page. If you’re an avid weightlifter, you’ve probably got some protein bars stashed in your gym bag, car,…
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Revolutionizing Performance and Recovery with LYVECAP Probiotics
In the vast landscape of athletic performance, an emerging field of study captures the attention of researchers and professionals alike: the human gut microbiota. Home to a staggering array of…
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