How Brandi Rhodes Stays Fit Through Motherhood, Business, and Wrestling

Brandi Rhodes is loving life as a mom and believes that maintaining her own health is one of the most important things that she can do for baby Liberty. With…

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The Science Behind Deload Weeks Explained

If you’re going to the gym, you most likely want to be healthier. You also want to add muscle to your frame, set personal records, and perform better than you…

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23andMe Prime Day Deal 2022: Cheapest Price Today

Eric Baradat/Getty Images Looking for a high-quality DNA testing kit? Check out this 23andMe Prime Day deal. The 23andMe Health + Ancestry DNA Kit usually sells for $200, but today…

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How NBA Legend Tracy McGrady Stays Fit at 43.

These days, Tracy McGrady enjoys his basketball from the sidelines. Now north of age 40, the NBA legend leaves the highlight-reel jams to a new generation of high-flying one-on-one players…

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Oura Ring gets serious about fitness, now syncs with Strava

Your Oura Ring smart ring now connects to Strava, one of the most popular fitness and sports-focused social networks. It’s the first partnership of its kind for Oura, which until…

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Powerlifter Andrew Hause (140KG) Notches a New Deadlift PR by 50 Pounds

Andrew Hause has risen to powerlifting esteem largely thanks to his squat strength. A recent deadlift feat could point to a future where he’s similarly famous for the staggering amounts…

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