Powerlifter John Haack (90KG) Casually Scores a 606-Pound Bench Press PR
On September 12, 2022, American powerlifter John Haack shared Instagram footage where he captured a raw 275-kilogram (606.3-pound) bench press during a training session. Per the caption of his post, the…
Read more »Fitbit Inspire 3 review: my new favorite fitness tracker
Fitbit Inspire 3 MSRP $100.00 “The Fitbit Inspire 3 ofers accurate fitness tracking with an extraordinarily comfortable and lightweight design.” Pros Lightweight Very comfortable Accurate fitness sensors Battery lasts over…
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Dennis James Gives an Update on Training Big Ramy on ‘TMP’
Dennis “The Menace” James hosted another roundtable edition of The Menace Podcast with Milos Sarcev, Chris Cormier, and special guest Troy Alves. However, one of the biggest subjects of discussion…
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The 5 Worst Exercise Machines, and 5 Machine Problems to Watch Out For
Well-designed gym machines enhance the effectiveness of your strength and hypertrophy training. They can minimize instability, allowing you to target and overload specific muscles. They can apply variable resistance and…
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Behind The Stage: A Bodybuilding Journey Jessica Reyes Padilla
Jessica Reyes Padilla has slowly climbed the ranks of the IFBB Figure division. Past tragedies and a second chance at life helped to lay the foundation of her “Never Give…
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Tia-Clair Toomey Reveals She Battled a Back Injury While Winning Her Sixth CrossFit Games Title
In early August, Tia-Clair Toomey made history by becoming the first Individual athlete to win six CrossFit Games titles. It’s undoubtedly a lofty achievement for a living strength sports legend….
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