Powerlifter Bobbie Butters (57KG) Wins First Career European Championship
Butters’ European Championship performance is the perfect culmination of a recent journey. Written by Robert Zeglinski Last updated on December 3, 2022 Bobbie Butters has been a competitive powerlifting fixture…
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Winning Strategy: Gunnar Peterson’s Path to Success Remains a Daily Grind
Results are required if you want to earn the title of America’s most sought after trainer, and for nearly three decades, Gunnar Peterson continues to check this box by helping…
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CrossFit Beginner’s Guide: 8 Things to Know!
This guide will tell you everything you’ve ever wanted to know about CrossFit but were too afraid to ask (Including “Is CrossFit good for losing weight?”). If you’ve ever questioned…
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Mamdouh “Big Ramy” Elssbiay Polishes Up His Chest With Coach Dennis James
Every routine could matter for Elssbiay as he seeks an Olympia “three-peat.” Written by Robert Zeglinski Last updated on December 1, 2022 As two-time reigning Mr. Olympia Mamdouh “Big Ramy”…
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How To Effectively Workout During Lunch Break
At this stage, there really are no more excuses for not working out, yet many people still struggle to squeeze in a workout, but have you thought about a lunch…
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Andrew Jacked Trains Back With Advice From Flex Lewis as Olympia Debut Nears
There are few bodybuilders better to take cues from than Lewis. Written by Robert Zeglinski Last updated on November 30, 2022 After sterling first-place performances at the 2022 Texas Pro…
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