4 simple pieces of tech that helped me run my first marathon
The fitness world is littered with opportunities to buy tech aimed at enhancing your physical performance. No matter your sport of choice or personal goals, there’s a deep rabbit hole…
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Actor Steven Krueger Relies on Sports to Stay Competitive in Hollywood
Steven Krueger is the versatile actor who first found fame by appearing in “Pretty Little Liars” and “Two and a Half Men” before bagging the memorable role of “Josh Rosza”…
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Jay Cutler Shares How To Construct An “Olympia” Chest
There are few better people better to learn about a chest workout than Cutler. Written by Robert Zeglinski Last updated on March 23, 2023 Even at age 49, four-time Mr….
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New York Mets Baseball Training Tips
With the 2023 Major League Baseball season about to get underway, Lawrence V. Gulotta, M.D., will be busier than ever as the head team orthopedic surgeon for the New York…
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Oleksii Novikov Will Push Through 2023 Europe’s Strongest Man, World’s Strongest Man Despite Injury
Novikov won’t let a small tear derail his ambitions for 2023. Written by Robert Zeglinski Last updated on March 22, 2023 Oleksii Novikov is one of strongman’s biggest names and…
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The Beginner’s Guide To Battle Rope Exercises
Nowadays you don’t have to visit a CrossFit gym to see battle rope exercises in use. What used to be reserved for specific fitness niches and professional athletes is now…
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