8 Simple Ways To Manage Your Stress Levels

If you’ve been slammed at work, eating all the wrong foods at your desk, and trying to figure out where the next window of time for your next gym session…

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Daniel Bell Reveals Injury Suffered During 425-Kilogram (937-Pound) Squat

Bell may have to shelve his goals for a while after this injury. Written by Robert Zeglinski Last updated on April 25, 2023 Daniel Bell was off to a raucous…

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Top 3 Calves Exercises For Muscular Legs

Not everyone has bodybuilder-size calves—this writer sadly included. But if your calves need growth, you can still do what Arnold Schwarzenegger once did: Work on them—daily if necessary. You can…

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Mitchell Hooper Shares Behind-the-Scenes Footage from His 2023 World’s Strongest Man Win

The new champ shared a summary of what would become a victorious day. Written by Roger Lockridge Last updated on April 24, 2023 Less than 24 hours after winning the…

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Why 75 Years Later, Wham-O Still Packs a Punch for Fun Fitness

It’s 75 years since Wham-O became one of our favorite pastimes but the Frisbee, Hacky Sack, Slip N Slide, and Hula Hoop are still going strong! Founded in 1948, Wham-O’s…

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2023 World’s Strongest Man Day 3 Results — As a Legend’s Run Ends, Another Might Be Starting

With Brian Shaw’s run seemingly coming to an end, Mitchell Hooper looks to cement himself as strongman’s king. Written by Robert Zeglinski Last updated on April 22, 2023 Just one…

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