Roelly Winklaar Speaks About Retirement Rumors
The last time bodybuilding fans saw Roelly Winklaar onstage was at the 2021 Mr. Olympia in Orlando, Florida where he placed 11th. He took off the entire 2022 season, and…
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Hunter Labrada Shares His Pull Workout 16 Weeks Before the 2023 Tampa Pro
IFBB Pro League Men’s Open bodybuilder Hunter Labrada is prepping for two shows in 2023 season prior to the 2023 Olympia in November. He kicks off his season at the…
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Chong Xie: Bringing Innovative Fascia Training to New York
Chong Xie, founder of Hyperarch Fascia Training, has been making waves in the fitness industry with his innovative approach to training the body’s connective tissue. Based in New York, Chong…
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Jay Cutler Shares Updated Physique Photo Before His “Fit for 50” Transformation
Four-time Mr. Olympia winner Jay Cutler posted a physique update photo on his Instagram page on Friday, May 12, 2023. The photo features Cutler hitting a crab most muscular pose. It serves as the before…
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Fix These 4 Common Overhead Press Mistakes
The strict barbell overhead press is the gold standard for pressing. The bench press is excellent and gets a lot of attention, but you are stronger in the horizontal plane…
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How Annie Thorisdottir Overcomes Doubt To Return to Individual CrossFit Competition
The 2011 and 2012 CrossFit Games women’s champion, Annie Thorisdottir, has returned to Individual CrossFit competition and is poised to make another run at becoming FIttest Women on Earth®. Thorisdottir spoke as a guest…
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