Jimmy Kolb Breaks All-Time World Record with 635.4-Kilogram (1,401-Pound) Bench Press — Heaviest Lift in Powerlifting History

Kolb’s bench press is the heaviest lift in powerlifting history. Written by Robert Zeglinski Last updated on August 1, 2023 On July 29, 2023, powerlifter Jimmy Kolb recorded a 635.4-kilogram…

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Never Underestimate the Importance of Having a Good Spotter in the Gym

The squat is one of the most effective exercises as developing size and strength for the lower body. It’s also one of the most dangerous exercises that can be performed…

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The 8 Best Squat Racks to Buy in 2023

We receive free products and receive commissions through our links. See disclosures page. While there are plenty of effective, limited-equipment workouts you can do at home to stay in shape,…

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Essential 2023 Camping Gear For Your Next Outdoor Adventure

Camping season is in full swing and if you haven’t camped in the great outdoors since you were a kid, this summer is the perfect time to connect with nature…

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How To Watch The 2023 CrossFit Games

Here’s how to keep up with the action in Madison. Written by Robert Zeglinski Last updated on July 28, 2023 On July 26, 2023, the CrossFit organization laid out its…

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Alexander Ludwig Wrestles With Maintaining a Lean Physique

Alexander Ludwig has never been afraid of a challenge. The former competitive freestyle skier and skydiving enthusiast is all about finding that next hit of adrenaline and fortunately for him,…

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