Jamal Browner Hits 435-Kilogram (959-Pound) Conventional Deadlift for 2 Reps in Training

He’s in the home stretch of prep for his first strongman contest. Written by Roger Lockridge Last updated on August 15, 2023 Powerlifter Jamal Browner is set to make his…

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Best Spermidine Supplements: Review of the Top 5 Brands

This is sponsored content. M&F is not endorsing the websites or products listed in this article. Anti-aging scientists consider Spermidine as one of the most promising autophagy-inducing agents. Autophagy is…

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Brian Shaw Reflects on His Career Before Closing Out with 2023 Shaw Classic

The legend looks back at a long run of success. Written by Roger Lockridge Last updated on August 17, 2023 Four-time World’s Strongest Man (2011, 2012, 2015-2016) and Shaw Classic…

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Retro Fitness: What’s Your Favorite Old-School Exercise Device?

On the Clock with Frank and Zack is a social media video series hosted on M&F’s Instagram channel where Muscle & Fitness Editor-in-Chief / Chief Content Officer Zack Zeigler and…

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Shaun Clarida Goes Through Massive Arm Workout During 2023 Olympia Prep

When Shaun Clarida steps onstage at the 2023 Olympia Weekend in Orlando, FL on Nov. 2-5, 2023, he will look to win his second consecutive, and third overall, 212 Olympia…

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These 3 Dumbbell Complexes Can Help You Burn Fat during Your Next Workout

Working out to get lean is not the most enjoyable experience. The calorie deficit, watching what you eat, and the higher intensity workouts required to see your abs are tough….

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