Powerlifter Patricia Johnson (+84KG) Sets Pair of World Records at 2023 IPF World Masters Championships
The accomplished athlete officially set a new standard for deadlifting. Written by Stephen Sheehan, CPT Last updated on October 17, 2023 Between having a doctorate in education, an International Federation…
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Top Sprinter Marvin Bracy-Williams is Putting in Olympic-level Training
In the world of track and field, there is no event that garners more attention than the 100m. As someone who thrives on competition, Marvin Bracy-Williams loves where things are…
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A Chest and Triceps Workout for Classic Size and Strength
Among experienced lifters, heading into the gym for a focused chest and triceps workout stands as a testament to serious commitment. From powerlifters aiming for their next bench press PR…
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Top 2023 Hiking Gear For Women (All Levels)
Before you know it, leave will be turning gorgeous colors of red, orange, and yellow, followed by crisp air and cool days. With that brings the perfect time to take…
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NOBULL Shoes Review (2023)
We receive free products and receive commissions through our links. See disclosures page. When I started CrossFit in 2015, it only took about a week for me to develop an…
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The Ultimate Guide to Indoor Rock Climbing For Beginners
Indoor rock climbing is no longer the fringe sport it once was. Nowadays, rock climbing walls can be seen in various gyms across America as the word spreads about the…
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