Top 212 Olympia Contenders Give Their All in Training
Shaun Clarida You gotta start with the champ, right? When Shaun Clarida won last year’s Olympia 212 title, it was a shocker to many. However, the modern Giant Killer has…
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Big Ramy Prepares to Defend His Olympia Title
With only a few weeks to go before the 2021 Mr. Olympia, the man that currently holds that title is in the final steps of his preparation to repeat. Mamdouh…
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The Anywhere Anytime 6-Move Cardio Sculpt Workout
NASM certified trainer and best-selling author Rebecca Louise is a big believer in overcoming the excuses that we create in order to put obstacles in the way of working out….
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Jason Scott Lee Played Bruce Lee in the ’90s, and Is Shredded Once Again at 54
Jason Scott Lee is no stranger to testing his limits in order to take on challenging roles but a year ago, at 53, he stunned the world by cutting down…
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Try These 3 Crushing Cardio Finishers That Will Also Help Work Your Core
To a lot of hardcore weightlifters, the word “cardio” can be considered as blasphemous as “toning up.” Even though research has shown that about 30 minutes a day of cardiovascular…
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UFC’s Dustin Poirier Training Tips To Get To The Top
Nearly two years to the day since his last UFC defeat, you could say Dustin Poirier has recovered quite nicely. Following his 2019 loss to unbeaten and then-UFC lightweight champion…
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