Top Chef Kevin Curry’s Turkey and Shrimp Paella Recipe
When M&F last caught up with “The Fit Cook” Kevin Curry, the popular chef provided us with a great Black Bean Quesadillas recipe. Now, with Easter looming, the author of…
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Bodybuilder Hunter Labrada Powers Through a 495-Pound Banded Squat for 17 Reps
On April 14, 2022, International Federation of Bodybuilding and Fitness (IFBB) Pro League bodybuilder Hunter Labrada showed off his strength and stamina in the squat rack. After attaching resistance bands…
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A Requiem For ‘The One’ and Only Cedric McMillan
Cedric McMillan: August 17, 1977 – April 12, 2022 I did not know Cedric McMillan personally. I did meet him once or twice though, and what I could see is…
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Sean Hayes Smashes Silver Dollar Deadlift World Record by Pulling 560 Kilograms (1,235 Pounds)
The Silver Dollar deadlift world record has a new king sitting on its throne. On April 2, 2022, Sean Hayes pulled a 560-kilogram (1,235-pound) silver dollar deadlift during the 2022…
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How to Spot Muscle Soreness and Muscular Injuries
Although walking up (or down) the stairs after leg day can be a grueling task, there’s nothing more painfully satisfying than when the post-workout muscle soreness hits. It gives the…
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Watch Strongman Jean-Stephen Coraboeuf Log Press 155 Kilograms (341 Pounds) for 3 Reps
When it comes to Jean-Stephen Coraboeuf, Australia looks to be in capable hands with an elite strongman. On April 11, 2022, the athlete clean and pressed an impressive 155 kilograms…
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