How Brandi Rhodes Stays Fit Through Motherhood, Business, and Wrestling
Brandi Rhodes is loving life as a mom and believes that maintaining her own health is one of the most important things that she can do for baby Liberty. With…
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The Science Behind Deload Weeks Explained
If you’re going to the gym, you most likely want to be healthier. You also want to add muscle to your frame, set personal records, and perform better than you…
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How NBA Legend Tracy McGrady Stays Fit at 43.
These days, Tracy McGrady enjoys his basketball from the sidelines. Now north of age 40, the NBA legend leaves the highlight-reel jams to a new generation of high-flying one-on-one players…
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Powerlifter Andrew Hause (140KG) Notches a New Deadlift PR by 50 Pounds
Andrew Hause has risen to powerlifting esteem largely thanks to his squat strength. A recent deadlift feat could point to a future where he’s similarly famous for the staggering amounts…
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Cycling At Any Level is a Great Way To Get Fit
As the annual multistage Tour de France pedals into full swing, many of us are being tempted to head back to the garage and pull out our tragically neglected bicycles….
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Nick Best Will Make Return to Strongman at 2022 Master’s World’s Strongest Man
Take a general glance over Nick Best’s social media, and you’ll see a man dedicated to strength. The athlete regularly shares videos of himself deadlifting, benching, and squatting. Even after…
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