Sadibou Sy is Training For PFL Gold — and a Cool $1 Million
At age 35 Sadibou Sy is completely chill in Cardiff, Wales, a few days prior to fight night. This Saturday, however, all of his training, explosive power, and will-to-win shall…
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Bodybuilder Mamdouh “Big Ramy” Elssbiay Weighs a Jaw-Dropping 336 Pounds
Whenever he decides to hang up his posing trunks, Mamdouh “Big Ramy” Elssbiay will undoubtedly be regarded as one of the best bodybuilders of all time. The 37-year-old athlete is…
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Frank Sepe and Don Saladino Show how to Build Your Back Better
Frank Sepe and Don Saladino recently took Sleeveless on the road, hitting the iconic Bev Francis’ Gym in Syosset, NY. This episode featured the world-renowned experts and trainers showing you…
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2022 Iceland’s Strongest Man Results — Kristján Jón Haraldsson Cleans House
Kristján Jón Haraldsson is the winner of the 2022 Iceland’s Strongest Man (ISM). This year’s strongman competition took place on August 6-7, 2022, in Reykjavík, Iceland. According to Strongman Archives,…
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The Top 3 Anywhere Resistance Band Workouts
Sometimes small things pack a surprising punch. And that pretty much sums up resistance band workouts. The color-coded, portable equipment used to be the most undervalued tool in the gym,…
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2022 Tampa Pro Results — Full Steam Ahead for Akim Williams
On August 4-6, 2022, the annual Tampa Pro took place in Tampa Bay, Florida. The International Federation of Bodybuilding and Fitness (IFBB) Pro League competition is one of the significant…
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