Dennis James Gives an Update on Training Big Ramy on ‘TMP’
Dennis “The Menace” James hosted another roundtable edition of The Menace Podcast with Milos Sarcev, Chris Cormier, and special guest Troy Alves. However, one of the biggest subjects of discussion…
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The 5 Worst Exercise Machines, and 5 Machine Problems to Watch Out For
Well-designed gym machines enhance the effectiveness of your strength and hypertrophy training. They can minimize instability, allowing you to target and overload specific muscles. They can apply variable resistance and…
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Behind The Stage: A Bodybuilding Journey Jessica Reyes Padilla
Jessica Reyes Padilla has slowly climbed the ranks of the IFBB Figure division. Past tragedies and a second chance at life helped to lay the foundation of her “Never Give…
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Tia-Clair Toomey Reveals She Battled a Back Injury While Winning Her Sixth CrossFit Games Title
In early August, Tia-Clair Toomey made history by becoming the first Individual athlete to win six CrossFit Games titles. It’s undoubtedly a lofty achievement for a living strength sports legend….
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What’s Inside Indy Racer Scott Dixon Gym Bag
For the 11th time in the 21-year career of IndyCar driver Scott Dixon, he will head to the final race of the season with a chance to win the championship….
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Sherine Marcelle (90KG) Logs Another Squat PR and Unofficially Exceeds the Squat World Record, Again
As she takes a step back to recalibrate, elite powerlifter Sherine Marcelle will not compete in any contests throughout the rest of the year. In the meantime, as the 90-kilogram…
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