Derek Lunsford Tells ‘FRS’ He’s No Longer ‘Held Back’ in the 212 Division
There are plenty of questions to ponder leading up to the 2022 Mr. Olympia. One of those is where 2021 Olympia 212 winner Derek Lunsford will place…in the Men’s Open….
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Tom Stoltman Plans to Deadlift 505 Kilograms (1,113.3 Pounds) in 2024
Stoltman wants a shot at the all-time deadlift World Record. Written by Robert Zeglinski Last updated on December 8, 2022 With two straight World’s Strongest Man (WSM) titles to his…
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Here’s How to Best Prepare Yourself for Cold Weather Running
Is it ever too cold to go running? According to Reebok’s head of fitness Maillard Howell, definitely no. But that doesn’t mean you can just lace up your shoes and…
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2023 Arnold Strongman Classic Rosters Revealed
Here’s who heading to Columbus in March. Written by Robert Zeglinski Last updated on December 9, 2022 There are some strongperson contests that might have more gravitas to them. Competitions…
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Top 7 Overhead Press Accessory Exercises
The best measure of absolute pressing strength is not the bench press (please don’t tell the powerlifters) but the overhead press. Although the bench press is pretty standard among lifters,…
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The Masters Olympia Will Return in August 2023
The Masters Olympia comes back after 11 years away. Written by Robert Zeglinski Last updated on December 8, 2022 The Masters Olympia is coming back. Per a Dec. 1, 2022,…
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