All posts in Health and Fitness

Image used with permission by copyright holder Though Black Friday’s over for another year, you’ll still find plenty of Black Friday deals out there. If you’re in the market for…

“Fitness” can mean a lot of things. For some people, it’s being able to run far or fast. For others, it’s being able to lift heavy things and lower them…

When you’re trying to lose weight, tone up, or get fitter, it’s generally the faster the better, right? Sure, it requires a lot of hard work and consistency, but who…

It’s important to keep your teeth and gum healthy, and if you’re the sort of person who has trouble keeping up with daily cleaning, or brushing your teeth in general,…

The domain of wearable devices has grown by leaps and bounds, not just in terms of mass adoption, but also owing to some astounding innovations. Wearable heart rate sensors can…